Reiki Healing

  • Promotes relaxation
  • Reduces stress
  • Encourages healing
  • Reduces depression
  • Reduces anxiety
  • Treats symptoms of cancer treatments
  • Heals infections & inflammation
  • Increases mobility in cases of pain/injury
  • Relieves symptoms of Metabolic Syndrome
  • Enables emotional clarity and spiritual growth

After decades of often disputed validity, the effectiveness of  Reiki is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and are submitting them for review and compilation. The results of these Reiki research studies are nothing short of remarkable. Read more here.


A Brief Explanation of Reiki

Reiki is an ancient Japanese form of natural, non-invasive energy healing that works holistically, meaning it works on the body, mind, and spirit. Reiki practitioners work with the same energy (called chi or prana) that is manipulated in acupuncture, tai chi, qigong, and yoga. Reiki goes where it is needed most and works by opening energy channels and clearing disruptions and blockages so energy can flow freely, restoring balance. Reiki is not a  system of religious beliefs, it is a relaxing treatment where natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient. The purpose of a Reiki treatment is to relieve stress and pain, induce relaxation, release emotional blockages, accelerate natural healing, balance subtle bodies energies, and support other medical modalities including traditional therapies.  In our fast-paced, often stressful world, Reiki helps connect you with the quiet sanctuary that is always there, deep within. Reiki meets you where you are and helps you to let go of what doesn't serve you so you can become a healthier, happier, calmer you.


​What should you expect in a Reiki session?
Your session will be with your choice of Ellen Dragonette or Samantha Lyman, two very gifted Reiki Masters. You will settle in, fully clothed, on a massage table in a quiet room with soft music playing. The practitioner will gently place their hands on (or slightly above) you in a series of positions focusing on the major energy centers, with special attention to any areas you may have a blockage. You may notice an increased warmth or energy radiating from the area she is working on. Most people report feeling a deep sense of peace and relaxation during and after their session. Each person's experience is individual and will depend on your personal physical and emotional circumstances.

What does it Cost? Sessions are by appointment; $75 for 75 minutes (3 for $210, 6 for $400). 


To schedule a session with Samantha Click here to email her (customer service @ yanayoga.net) or Click here to call or text 518-879-0077.


To schedule a session with Ellen click here to email her (ellen@yanayoga.net) or Click here to call or text her at 518-369-2893.


CLICK HERE to pay for your session(s) if you have already scheduled an appointment.


Interested in doing a Reiki Training? Click HERE for info on our upcoming Reiki Trainings.


Reiki Clifton Park, NY - Reiki Malta, NY - Reiki Ballston Spa, NY - Reiki Saratoga Springs, NY - Reiki Burnt Hills, NY - Reiki Mechanicville, NY - Reiki Schuylerville, NY. Reiki Level 1 training, Reiki Level 2 Training. Reiki Master Training.

Introducing a treatment plan that came to fruition just for you...


Reiki Alchemy

Reiki + Vibrational Sound Therapy


Embark on a deeply transformative journey with our Reiki Alchemy treatments, a one-on-one experience designed to harmonize and alchemize body, mind, and spirit. This 75-minute offering includes:

  • 30 Minutes of Reiki Healing: Begin with the gentle yet powerful energy of Reiki, channeled to balance your energy centers and release blockages, fostering a state of deep relaxation and well-being.
  • 30 Minutes of Intuitive Crystal Sound Bowl Healing: Allow the resonant vibrations of crystal sound bowls to align your frequencies, further releasing tension and inviting clarity. The sound bowls will be placed near, and in some case on top of, you. 
  • 15 Minutes of Insightful Integration: Following the healing session, you’ll have a dedicated time to discuss any intuitive messages, sensations, or insights that emerged during your session. This reflective time can help you gain guidance and deepen your understanding of the energetic shifts.

Each Reiki Alchemy session is uniquely tailored to your needs, inviting peace, clarity, and rejuvenation. Reconnect with your essence at a soul level in this sacred space, and experience a journey of alchemical transformation.

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What's really happening at a cellular and spiritual level during these treatments?

The short and sweet version would be to say "infinite possibilities and releases are being weaved through your being allowing you to transcend and ascend to who it is you really are". 

The full in depth response would be:

During Reiki and vibrational sound therapy, changes occur not only on an energetic level but also at a deeply cellular and spiritual level due to the body’s response to relaxation, vibrational resonance, and energy flow.

1. Expanded Awareness and Higher Consciousness

  • Reiki and sound therapy encourage a meditative, relaxed state that can open the mind to higher levels of consciousness. This calm state allows one to go beyond the ordinary mind, releasing mental chatter and tapping into deeper spiritual awareness.
  • As vibrations flow through the body, they often bring a heightened awareness of the “subtle self” – the non-physical aspect of who we are. This can help clients reconnect with their intuition and inner knowing, deepening their spiritual insight.

2. Release of Energetic Blockages

  • Reiki works to clear stagnant or blocked energy from the body’s chakras, the spiritual energy centers that align with different aspects of one’s emotional and spiritual well-being. When these centers are balanced, people often feel more open, lighter, and more aligned with their life purpose and inner truth.
  • Sound therapy resonates with these energy centers, helping release deep-seated emotions and negative patterns. Releasing these blocks creates space for spiritual growth, allowing one to experience a sense of inner peace and wholeness.

3. Deeper Connection to Self and the Universe

  • Many people report feeling an overwhelming sense of love, unity, and connection to something greater during and after sessions. Reiki is believed to channel universal life energy, which can evoke feelings of unity and oneness, reminding us that we’re part of a larger, interconnected existence.
  • The vibrational frequencies of sound therapy harmonize with these universal energies, enabling clients to feel more spiritually grounded and in tune with the natural rhythm of life.

4. Awakening Intuition and Inner Guidance

  • Reiki and sound healing naturally encourage access to intuition, allowing messages or insights to surface that may not be accessible in daily life. This could take the form of vivid imagery, memories, or even “downloads” of information that provide guidance.
  • Clients often find that, after sessions, they’re more attuned to their inner guidance system, which helps them make decisions with clarity and greater confidence, reflecting their truest self.

5. Soul-Level Healing and Spiritual Transformation

  • Reiki and sound therapy can facilitate healing beyond the physical, targeting the soul’s deeper needs and desires. By bringing unresolved issues to the surface for release, clients may experience profound shifts, feeling more in alignment with their soul’s purpose.
  • Over time, consistent sessions can deepen one’s spiritual practice, nurturing a journey of transformation that leads to self-empowerment, purpose, and spiritual resilience.

Ultimately, Reiki and sound healing invite a holistic connection between mind, body, and spirit, creating a transformative experience that resonates far beyond the session itself. This journey into self-awareness and universal connection is what makes these therapies so spiritually enriching and deeply healing.

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Investment Cost

These 75 minutes sessions are appropriate for all ages and held with Reiki Master, Samantha Lyman and are $133/session.

Travel treatments are available at a separate cost. 

For any questions about the treatment itself or scheduling please contact Samantha at :

Samantha @ Yanayoga.net

or text/call 518-955-1764

 

To book your session, click here.

 

We are now offering Prenatal Yoga PRIVATE 1/1 Sessions with our Lead Certified Prenatal Yoga Instructor Bonnie Lee RYT500.


Private prenatal sessions offer an opportunity for a more unique and personalized practice without the time constraints of a group class. Some people may wish to attend  private classes instead of/ or in addition to the group setting.


For your session.

*Bonnie will spend time getting to know  your individual needs and  preferences whether they be medical or personal 

*You will have the opportunity to voice your needs and  requests so we can work to tailor each session to you!

 *  You will be shown how to safely use props and adapt poses for your current trimester, body type, yoga experience, etc.

*Bonnie will provide space for you to connect to your changing body and your growing baby

*Bonnie will provide opportunities to reset the nervous system to calm the mind.

Typically, we will practice breathwork, meditation, and asana, All will be adapted as needed.


If you have any questions/concerns please do not hesitate to call or text our Yana line at 518-955-1764


Sessions are $75 for 1 hour.

CLICK HERE TO BOOK YOUR APPOINTMENT NOW



Inner Alignment Coaching

One-on-one Inner Alignment Coaching with Amy Mullen will help you to uncover the underlying imbalances that are causing dis-ease in your life and holding you back from being your happiest, best self. You will work one-on-one with Amy to determine the areas of your life that need the most attention and what steps you can take to find balance, peace, and re-align with your truest self, the self from which true happiness comes from. Coaching sessions can focus on a number of areas from relationships, career goals, transitioning into a new chapter in life, working with the law of attraction, or releasing trauma. Each program is individually inspired and focuses on whatever your soul is whispering needs repair, release, or new energy.


Amy is a certified Level 3 (highest level) Inner Alignment Coach. Sessions are 80 - 90 minutes and cost $110 (3 sessions for $300). Three sessions is the suggested minimum.


Questions? Want to make an appointment? Click here to email us. Please provide your name and phone number in the email.

Intuitive Tarot

Tarot Card Picture

Readings

INTUITIVE TAROT

Join Grand Tarot Master Donna Evleth on a journey of self-discovery and possibility. In addition to being a Grand Tarot Master, Donn is also a gifted intuitive and empath. These skills enable her to add a deeper level of guidance for her clients. The ability to correctly read tarot cards is a skillset which takes experience, psychic aptitude, and training. Readings are offered in-person, via Zoom, or over the phone. Donna also offers Tarot Trainings (see below). 


A Tarot deck is a deck of 78 cards, each with its own imagery, symbolism, and meaning. There are 22 major arcana cards and 56 minor cards that, when combined together, represent life's karmic and spiritual lessons, as well as shed light on our daily experiences. Tarot is like a storybook to our lives.


A Tarot Card Reading is a type of spiritual reading that is used as a way to measure potential outcomes in a person’s life. A Tarot card reading is like a weather report. The client has the ability to change the outcome at any time. Tarot card readers generally believe that the future is fluid and that absolute predictions are impossible. Instead, they focus on possible outcomes.


Questions or to schedule a session. Click here to email us (customerservice at yanayoga.net) or click here to call or  text 518-879-0077.


RATES:

30 Minute Session - $50

45 Minute Session - $65

60 Minute Session - $80

1 HR Group (up to 3 ppl) - $90*

2 HR Group (up to 5 ppl) - $170*

*Travel fee may apply for on location service.

Tarot Trainings

As a Grand Tarot Master Donna is able to teach others how to read Tarot cards. She offers Intro to Tarot and the C.O.R.E Tarot Master Certification.


Intro to Tarot

THIS CLASS IS A FUN Tarot Reading jump start. In this fun and informative class Grand Master Tarot Donna Evleth will teach you Tarot reading basics, the key components to properly reading the cards, help take the mystery out of learning the cards, as well as the rich history of Tarot. Donna will have your ready to do a general reading for family and friends before you leave. This class is required for the C.O.R.E. Tarot Master certification program. 


NEXT WORKSHOP:  SATURDAY, APRIL 16TH 11AM-6PM

CLICK HERE to learn more & sign up!


C.O.R.E Tarot Master Certification

C.O.R.E. (Comprehensive Oracle and Tarot Reading Education). This is an in-depth Tarot course. We cover many topics including the history of Tarot, the different types of decks, care and use of you cards, how to read for clients, how to read for a phone service, and more. At the end of this course you will be a Certified Tarot Master.


Tarot Card Readings Clifton Park, NY - Tarot Card Readings Ballston Spa, NY - Tarot Card Readings Saratoga Springs, NY - Tarot Card Readings Burnt Hills, NY - Tarot Card Readings Mechanicville, NY - Tarot Card Readings Schuylerville, NY.  Tarot Card Trainings.