Class Info

At Yana Yoga we aim to create a welcoming non-competitive environment. We encourage our clients "to be where they're at" and go from there... To listen to their inner wisdom, but to stay open to what our teachers may offer. We have classes for beginner to intermediate practitioners. Yana Yoga currently offers yoga classes and workshops, meditation, reiki energy healing and trainings, and yoga teacher trainings. We have yoga mats (no rental fee) and all other props you may need.

Online Classes

Please complete this checklist before your first online class.

 

  1. Sign-up for the class you want to take (you will need to set-up and account and pay to sign-up)
  2. Download the Zoom Meetings App on the device you will be watching on.  
  3. Be sure you have a good internet/data connection. 
  4. IMPORTANT! Be sure you have ALL email notifications TURNED ON in your Yana Yoga/Wellness Living profile (log-in to your account, go to "My Profile", select "Notifications") or you will not get the email with the link. Your information is safe with us, we will not spam you or sell your info. 
  5. Add customerservice@yanayoga.net and no-reply@wellnessliving.com to your email's contacts/safe sender list
  6. Be sure you can access your email on the device you will be using to watch the class. 
  7. You will receive an email with a link to join the class 5 - 10 minutes prior to the start of class. 
  8. IF YOU HAVE DONE EVERYTHING ABOVE but still do not get the email with the link for class, check your SPAM/JUNK.
  9. If all else fails, call/text the teacher that is teaching the class. Samantha at 518-879-0077, Ellen 518-369-2893, Amber 518-522-5472

Cancellations

Cancellations due to bad weather or illness/emergencies will be posted on the online schedule, our Facebook and Instagram pages, and we will send out a message to those signed up for the class. If possible, classes will run online during weather cancellations.  Be sure you have email and sms notifications TURNED ON your Yana Yoga/Wellness Living profile (log-in to your account, go to "My Profile", select "Notifications").  Your information is safe with us, we will not spam you or sell your info. 

Class Pricing

Online Classes

One Class (1)

$10


4 Classes - 1 Month (1)

$36


8 Classes - 1 Month (1)

$56


Unlimited 1 Month (1)

$69/mo


To purchase, simply book a class and pick the pricing option you would like.

In-Studio Classes

One Class (1)

$20


5 Classes - 2 Months (1)

$74


4 Classes - 1 Month (1)

$54


8 Classes - 1 Month (1)

$94


Unlimited Online & In Person - 1 Month (1)

$104

To purchase, simply book a class and pick the pricing option you would like.

(1) Does not include specialty classes, series, workshops, or events.


On Location, Corporate, and Group Classes
Yana Yoga offers on and off site sessions for yoga and mediation for corporate, school, and groups. We offer kid's yoga, kid's birthday parties, yoga at the office, bachelorette parties, family retreats/reunions, class reunions, and more. Rates vary based on location and group size. Please call 518-879-0077 for more information.

Private Yoga - Individual/Couple Yoga Sessions

Tough schedule? Don’t want to be in a group class? Out of shape? Recovering from and injury? New to yoga? These are all great reasons to seek out private yoga instruction. Regardless of level of experience or physical ability, private instruction provides a comfortable and safe environment to address your individual goals and needs. Private sessions also allow you to explore specific areas of interest and learn to overcome any fears or misconceptions that might be holding you back. In a private session the teacher will work with you one-on-one to explore yoga in a way that will transform the way you practice yoga. The teacher will select postures that meet your specific needs and adjustments to ensure that you develop a safe and beneficial yoga practice.


With private instruction, you can:
* Learn yoga basics if you are new to yoga
* Develop a deeper understanding of specific postures (asanas)
* Learn to make proper modifications for injuries
* Schedule a session at a time that fits into your schedule
* Practice centering and meditation
* Enhance sports performance
* Decrease stress
* Work toward a specific goal: increased flexibility, balance, strength, etc.
* Learn more about yourself and your body
* Improve your overall practice

Sessions are held at the studio, however home visits can be arranged. Sessions are 60 minutes and are $75 or 3 for $210. Pre-payment required to schedule your session. 
CLICK HERE  to pay now (or pre-pay at the studio). Call or text 518-879-0077 to schedule your private yoga session. A 24 hr cancellation policy applies to all sessions. A $25 fee will be retained if you do not cancel your session within 24 hrs of the appointment time. The full session fee will be charged for "no-shows" or cancellations with less than two hours notice.

Share by: