Class Info for YANA Yoga Malta NY, Ballston Spa NY, Yoga Clifton Park NY, Yoga Ballston Lake, Yoga Mechanicville, Yoga Saratoga Springs NY. Prenatal yoga, Kids Yoga, Yoga for Breast Cancer, Gentle Yoga, Beginner Yoga, Restorative Yoga.
Cancellations due to bad weather or illness/emergencies will be posted on our online calendar and our Facebook page. We will also send out an email (join our email list above) and send a text alert to those on our text list (click HERE to begin receiving our text alerts).
At YANA we believe that everybody should be doing yoga (I am sure most yoga teachers feel that way!). Therefore, we aim to create an environment that is inviting and welcoming to everyone and is financially viable. We try to keep our rates as low as possible, but we understand that not everyone can afford them. We would rather have you come and pay what you can than not come at all. So, please pay what you can when you come (cash appreciated if paying less than standard rates).
Give the gift of Yoga! Whether the person currently does yoga or not, what a great way to show someone you care! Click on the link above to see our options. Click HERE to view gift certificate options.
Class Schedule & Descriptions
Please click HERE to view our interactive schedule to sign-in for classes and check on class cancellations/changes. Download the MindBody app for quick access. Pre-registration is not required for regular classes, but is appreciated so that our teachers can be properly prepared. Please check online before coming for cancellations/substitutes Click HERE to learn about our KIDS YOGA & PRENATAL CLASSES
Couple Walk-In: $25
5 Classes: $65 (good for 3 months) - $13 per class
5 Classes Student/Yoga Teacher: $55 (good for 3 months) - $11 per class
10 Classes: $120 (good for 6 months) - $12 per class
10 Classes Student/Yoga Teacher: $100 (good for 9 months) - $10 per class
20 Classes: $220 (good for 1 year) - $11 per class
20 Classes Student/Yoga Teacher: $180 - $9 per class
These rates are good for one month. You can pay at the studio monthly or set up auto pay HERE.
5 Classes Per Month: $55 (good for 1 month) - $11 per class
10 Classes Per Month: $69 (good for one month) - $6.90 per class
These rates include unlimited yoga classes, 10% off most workshops, and 10% off retail purchases over $50.
Monthly Unlimited $89 (3 month minimum or auto-pay required)
Monthly Couple: $150 (3 month minimum or auto-pay required)
You can pay at the studio monthly or set up auto pay HERE.
6 Month Membership: $474
1 Year Membership: $888 ($1,500 couple)
Private Yoga Instruction
Why Private Yoga Instruction?
Regardless of level of experience, age, or physical ability, private lessons provide a comfortable and safe environment to address your individual goals and needs. In a private session I will work with you one-on-one to explore yoga in a way that will transform the way you practice yoga. I will select postures that meet your specific needs. I will offer hands on adjustments to ensure that you develop a safe and beneficial yoga practice. Private sessions also allow you to explore specific areas of interest and learn to overcome any fears or misconceptions that might be holding you back.
With private instruction, you will:
* Learn yoga basics if you are new to yoga
* Develop a deeper understanding of specific asanas or postures
* Learn to make proper adjustments for injuries
* Schedule a session at a time that fits into your schedule
* Practice centering and meditation
* Enhance sports performance
* Decrease stress
* Work toward a specific goal: increased flexibility, balance, strength, etc.
* Learn more about yourself and your body
* Improve your overall practice
Private Instruction Rates
1 Session - $60, 3 Sessions - $170, 6 Sessions - $325.
To prepay for sessions, please click HERE. You may pre-pay in person at the studio as well. Call (518) 522-5472 to schedule your private session TODAY! Private sessions are held in Malta at Yana Yoga Spa. Sessions are 75 minutes. A 24 hr cancellation policy applies to all sessions. A $25 fee will be retained if you do not cancel your session within 24 hrs of the appointment time. The full session fee will be charged for "no-shows" or last minute cancellations. Prepayment is required.